Redefining Fat Loss: Burn fat by fueling your body, not starving it.
Unlock total mind & body confidence with Kat Padgett's transformative coaching
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Does this sounds a little bit like you?
Up until now, you've been relying on good instincts and hard work to achieve your fitness goals—but with our 1:1 coaching, you'll unlock a whole new level of strength and confidence.
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01
You feel stuck in your fitness journey.
02
You've tried pretty much everything.
03
You've given up hope as nothing has worked for you.
04
You still still unhappy, and unconfident with the skin you're in.
Join now and become our next success story!
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This is why you're struggling to achieve lasting results
No matter how hard you try
First of all, I want you to know, it's not your fault.
You’ve probably been told to follow a strict diet plan, cut out carbs, or stick to a 1,200-calorie limit if you want to see results.
But here's the reality!
While those things might help you shed some pounds short-term, they come with a price—you’re constantly hungry, deprived, and frustrated. And one day, you’ll give in to a craving. Maybe it’s pizza night with friends, or you reach for that slice of birthday cake. But because you’ve been so restrictive for so long, once you indulge, it feels like a landslide. You spiral into overeating, feeling guilty, and thinking you’ve ruined everything. Then comes the self-doubt, the "why bother?" attitude… and before you know it, you’ve gained back the weight you lost.
But here's what no one tells you:
You don’t need to starve yourself or cut out foods you love to reach your goals. Imagine following a plan where no foods are off-limits, your body is fueled properly, and you still see progress—week after week. What if you could enjoy the journey, lose weight, gain confidence, and keep those results forever?
Would you be ready to make that change?
apply now
Here’s what Fit & Fueled can do for you
Get ready to bring out those old jeans!
Burn fat and build muscle with a science-backed strategy that delivers real results within the first month
Boost your energy and motivation so you’re crushing your goals for the next 6 weeks (and beyond).
Transform your fitness journey with a program that gets you stronger, faster and more confident every single week.
Your people are going to start noticing: “Your face! It’s slimming down... you look great!”
More than +40,000 women helped
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Kyle Anderson


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Kyle Anderson
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What's inside?
Fully-customized nutrition guide
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Personalized 3-Months Plan
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1:1 "White-Glove" service Nutrition Coaching & Access to me 24/7
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Custom meal plans, marcos & grocery lists
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Nutrition education from A-Z
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IN APP customized weekly workout program
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FREE Mindset and habit-formation coaching
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JOIN NOW
The KP Fit Process
01.
Kick Start
This is where your journey begins. Day 1 to Day 30.
The hardest part is always starting. BUT this is also the most exciting part of your journey because this is where we begin to see real RESULTS!!
No matter what, if you follow my program by the end of this FIRST month you will see visible, undeniable changes in your physique. FINALLY.
02.
Optimize
Here is when you really start receiving
compliments from friends and family!! We know what plan best suits your lifestyle & produces optimal results. Now, we build on these principles & make adjustments to maximize results until adherence to plan is easy and habitual.
You become skilled in working within your macro limits and understanding of how to customize macros within meals to account for food availability, hunger levels, & what your body needs at different times.

03.
Integration
By now, people in public will begin asking YOU for fitness advice! You receive steady streams of compliments daily & your mind and body are finally at peace.
The results of your consistent dedication to your programming shows. In this final stage, we continue to see greater results & continue to build strength in our ability & confidence in ourselves. Now we can maintain this lifestyle & enjoy a higher quality of life!!

Let me tell you
something about me...
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How to join us?
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Schedule your call
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Schedule your call
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Schedule your call
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From 220 lbs to 154 lbs eating healthy!
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Before

After

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After

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After
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I feel more empowered and in control of my health and well-being. Kat's guidance and support have truly made a positive impact on my life.
JANE DOE, CALIFORNIA
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Join the program
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Common question
How does the coaching program work?
Is this program for me?
When will I see results?
Question
Get my FREE resource
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